Southern Therapies Southern Therapies

Sports events

Mobile massage therapists are available to book for any sport event to provide pre and post event massage.

Pre-event massage can be used to stimulate the primary muscles that will be used for the event to aid performance and muscle warm up. It is usually best within 24 hours of the event. Relaxation massage can also be implied to calm the nerves directly before an event takes place.

Post-event massage is usually a deeper tissue massage and used to target fatigued or over stretched muscles to aid in recovery. Post-event massage can also be used to help the muscles warm down when the athlete is too exhausted to warm down by stretching exercises.  Massage after a sport event is an excellent way of ensuring that toxins and waste are adequately removed from the muscles.

Don't let performance slip - book a mobile events therapist and achieve more!

Prices start from £60.  Please contact us for a free no obligation quotation.

Payment must be made prior to the event.  Cancellation fees apply.